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A "farm to kitchen table" approach to food and nutrition!

Podcast Episode 1

 

AAAHHHHHH It is official!!!!! My friend Mike (over at http://www.mikedevivo.com) and I have officially launched our podcast called Health Hackers!!! Listen along as we talk about health, fitness, biohacking, holistic health, nutrition etc. and pretty much anything that comes to mind!

We will also be taking any questions!!! So please ask away by submitting in the contact section of our websites! Also don’t forget to rate, subscribe and comment on iTunes!!! We want to get the message out and we need your help!!!!

Thanks for listening!!!!!!!!!

Health Hackers on iTunes

Health Hackers on Spreaker

 

Episode 1 Show Notes

[00:00] Disclaimer & Welcome.[1:32] Gabe’s obsession with food, chickens, & sustainability.[3:42] Mike’s why he lost the weight & behavior change interests.[4:47] Merging hippy & geek worlds around health.[6:00] What we do.[9:18] Real food goes bad?[9:55] Must watch & read.
Food Inc.
            - Michael Pollan

[11:55] Spreading the word & WHY we do this.

[15:17] A calorie is NOT just a calorie!

[18:11] What’s eating Gabe & Mike, & How we met.
Bulletproof Coffee
            - Citrus Chicken

[23:24] Confessions and Gut Health
Gut & Brain Article

[31:44] A Human Diet
Health problems disappear when captive gorillas fed wild diet.

[37:49] Closing Remarks
- Submit a Question Here or Here!

THANK YOU!!!!!

 

One Comment

  1. I wanted to thank you for this fantastic read!!

    I certainly loved every little bit of it. I have got you book marked to check out
    new things you post…

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